Can I make Paleo Pizza Roll Ups ahead of time?

Yes! You can prep and assemble them up to a day in advance. Store them covered in the fridge, then bake right before serving. You can also freeze them (unbaked or baked) and reheat later for quick meals.

Are these pizza roll ups Whole30-compliant?

They can be! Just skip the dairy-free cheese and double-check that your tomato sauce has no added sugars or non-compliant oils. Stick with clean, minimal ingredients and you’re good to go.

What’s the best paleo tortilla brand for roll ups?

Siete almond flour tortillas hold up well for rolling and baking, but you can also use cassava or coconut flour wraps. Homemade versions work too, just make sure they’re pliable when warm.

How do I keep the roll ups from falling apart?

Warm the tortillas before rolling, they’ll be more flexible and less likely to crack. Roll them tightly, place them seam-side down on the baking sheet, and don’t skip the parchment paper to prevent sticking.

Delicious Paleo Pizza Roll Ups: Quick, Grain-Free, and Satisfying

Name: Paleo Pizza Roll Ups
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 roll-ups
Cuisine: Paleo
Ingredients: ¾ lb ground beef; ¾ tsp salt; ¼ tsp black pepper; 1 cup paleo-friendly tomato sauce; 1 cup fresh spinach; 8 grain-free tortillas (like Siete almond flour tortillas); ½ cup dairy-free cheese (optional); 1 tbsp chopped fresh parsley (for topping)

Description

These Paleo Pizza Roll Ups are crispy, grain-free, and packed with savory beef, spinach, and tomato sauce. A perfect family-friendly weeknight meal.

Ingredients

Scale

¾ lb ground beef
¾ tsp salt
¼ tsp black pepper
1 cup paleo-friendly tomato sauce
1 cup fresh spinach
8 grain-free tortillas (like Siete almond flour tortillas)
½ cup dairy-free cheese (optional)
1 tbsp chopped fresh parsley (for topping)

Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. Heat a skillet over medium heat. Cook ground beef until browned, breaking it up. Season with salt and pepper.

3. Stir in tomato sauce and spinach. Cook until sauce bubbles and spinach wilts. Remove from heat.

4. Warm each tortilla for 10–15 seconds until flexible.

5. Spoon 2 generous spoonfuls of filling onto each tortilla. Add dairy-free cheese if using.

6. Roll tightly and place seam-side down on baking sheet.

7. Bake for 20 minutes or until crisp and golden at the edges.

8. Sprinkle with fresh parsley and serve with extra tomato sauce for dipping.

Notes

Warm tortillas before rolling to avoid cracking.

Store leftovers in an airtight container in the fridge for up to 4 days.

For meal prep, freeze before baking and cook directly from thawed.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Baking
Cuisine: Paleo

Nutrition

Serving Size: 1 roll-up
Calories: 170
Sugar: 1g
Sodium: 280mg
Fat: 3.9g
Saturated Fat: 0.6g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 25.1g
Fiber: 1.7g
Protein: 12g
Cholesterol: 25mg

Keywords: Paleo Pizza Roll Ups, grain-free pizza, paleo dinner, gluten-free roll ups